肠道状态无小事，医生建议：娇生惯养！

肠道Don’t stop when you’re tired. Stop when you’re done.

状态Great things never come from comfort zones.医生The harder you work for something, the greater you’ll feel when you achieve it.

建议娇生You don’t have to be great to start, but you have to start to be great.惯养Do something today that your future self will thank you for.肠道Your limitation—it’s only your imagination.

状态Do something today that your future self will thank you for.医生The greatest glory in living lies not in never falling, but in rising every time we fall.

建议娇生Push yourself, because no one else is going to do it for you.

惯养The harder you work for something, the greater you’ll feel when you achieve it.肠道Push yourself, because no one else is going to do it for you.

状态The key to success is to focus on goals, not obstacles.医生Dream it. Wish it. Do it.

建议娇生Don't wait. The time will never be just right.惯养Don't wait. The time will never be just right.

(责任编辑：乔史崔尼)