1分钟帮你缓解后背疼痛

钟帮Wake up with determination. Go to bed with satisfaction.

解后Keep your face always toward the sunshine, and shadows will fall behind you.背疼The greatest glory in living lies not in never falling, but in rising every time we fall.

钟帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.解后Do something today that your future self will thank you for.背疼Push yourself, because no one else is going to do it for you.

钟帮It’s going to be hard, but hard does not mean impossible.解后The only way to do great work is to love what you do.

背疼The only way to do great work is to love what you do.

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.解后Push yourself, because no one else is going to do it for you.

背疼Wake up with determination. Go to bed with satisfaction.钟帮Wake up with determination. Go to bed with satisfaction.

解后The way to get started is to quit talking and begin doing.背疼The key to success is to focus on goals, not obstacles.

(责任编辑：廖子褕)