运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％
运动研究Don’t stop when you’re tired. Stop when you’re done.
馆晚高In the midst of winter, I found there was, within me, an invincible summer.上锻Keep your face always toward the sunshine, and shadows will fall behind you.
炼比Push yourself, because no one else is going to do it for you.清晨You don’t have to be great to start, but you have to start to be great.发现In the midst of winter, I found there was, within me, an invincible summer.
效率The harder you work for something, the greater you’ll feel when you achieve it.运动研究Don’t stop when you’re tired. Stop when you’re done.
馆晚高Dream it. Wish it. Do it.
上锻Push yourself, because no one else is going to do it for you.炼比Don't wait. The time will never be just right.
清晨The way to get started is to quit talking and begin doing.发现The key to success is to focus on goals, not obstacles.
效率The key to success is to focus on goals, not obstacles.运动研究Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
(责任编辑：孙毓敏)
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Do something today that your future self will thank you for....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Your limitation—it’s only your imagination....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
