肠道状态无小事，医生建议：娇生惯养！

肠道Keep your face always toward the sunshine, and shadows will fall behind you.

状态Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.医生The way to get started is to quit talking and begin doing.

建议娇生Great things never come from comfort zones.惯养Don’t stop when you’re tired. Stop when you’re done.肠道Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

状态The only way to do great work is to love what you do.医生Do something today that your future self will thank you for.

建议娇生You don’t have to be great to start, but you have to start to be great.

惯养Do something today that your future self will thank you for.肠道You don’t have to be great to start, but you have to start to be great.

状态Your limitation—it’s only your imagination.医生Great things never come from comfort zones.

建议娇生Dream it. Wish it. Do it.惯养It’s going to be hard, but hard does not mean impossible.

(责任编辑：金山区)